Welcome to Brian D’Cruz Hypno Plus
My aim is to help you to resolve your problems quickly and effectively with hypnotherapy, so you can move forward with your life.
Hypnotherapy is used to treat various conditions, such as anxiety, depression, stress, and phobias. It is also sometimes used to help with weight loss, quitting smoking, and sleeping disorders. If you are looking for trained hypnotherapists in Surrey, we have you covered.
Surrey Hypnotherapy : Key Info
Surrey Hypnotherapy is an extremely effective and time efficient therapy which helps you to find a solution for yourself.
Hypnotherapy is usually done by a trained hypnotherapist who uses techniques to guide you into a state of relaxation. Once you are in this state, the therapist can then make suggestions to your subconscious mind that can help you change your thoughts, feelings, and behaviors.
What Conditions Can Be Treated With Hypnotherapy?
Hypnotherapy is a type of therapy that uses relaxation and suggestion to help people change their behavior or alleviate certain conditions. Some of the most common conditions that I can help you with:
- Relax and feel calmer
- Reduce anxiety and worry
- Improve your sleep
- Boost your mood and confidence
- Cope with difficult situations or change.
Anxiety
Anxiety is one of the most common mental health disorders in the UK. Statistics from 2022 are showing huge rates among employees with 58% of them experiencing at least a mild type of anxiety (Workplace Health Report 2022). The good news is that there are treatments available that can help. One of the most effective treatments for anxiety is hypnotherapy. Hypnotherapy is a therapy that uses relaxation, visualization, and self-hypnosis to help people manage their anxiety. There are many benefits to using hypnotherapy to treat anxiety. One of the most important benefits is that it is a natural treatment with no side effects. Hypnotherapy is also a very effective treatment, with a high success rate.
Depression
It is evident that more and more people are experiencing depression to some degree. According to statistics, the numbers are going rapidly concerning the last decade. The fast way of living, social networks, too much expectations and unhealthy diet are generally main reasons for people to get off the track and find themselves lost and without a purpose. What we actually need is some break out from the constant race. You can look at the hypnotherapy as some kind of meditation, where you allow your mind to just relax and do nothing. This is of crucial importance and the sooner you realize it, the results will come your way much faster. Another thing that can be extracted from the statistical reports is the finding that women are more prone to experiencing depression. It is often overwhelming trying to organize your family and business life, which leads to burn out syndrome. It is important to recognize that this is happening to you, so you can help your body and your mind to find its peace and relax. You will definitely feel much better if you allow yourself a session of tranquility while you can also work on your behavior patterns at the same time.
If you're struggling with depression, you may be looking for alternative treatments. Hypnotherapy is one option that you may not have considered. Depression is a complex mental health condition, and there's no one-size-fits-all solution. However, hypnotherapy may be able to help you manage your depression symptoms. Hypnotherapy is a type of therapy that uses relaxation and positive suggestions to help you change your thoughts and behaviors. During hypnotherapy, you'll be in a state of relaxation, which allows you to be more open to suggestions. I will make suggestions that are aimed at helping you manage your depression symptoms.
Stress
If you're feeling stressed, you're not alone. Stress is a common emotion that can be caused by a variety of factors, including work, relationships, and finances. While stress is a normal part of life, it can become overwhelming and lead to problems if it's not managed effectively. Hypnotherapy is one way to manage stress and improve your well-being. Research has shown that hypnotherapy can be an effective treatment for stress, anxiety, and other mental health conditions. Hypnotherapy can help you to:
Weight Loss
When it comes to weight loss, hypnotherapy can be a powerful tool. By working with a qualified hypnotherapist, you can overcome any obstacles that are standing in your way and finally reach your weight loss goals. During hypnosis, I will help you to tap into your subconscious mind. This is the part of your mind that controls your behaviors and habits. By working with your subconscious mind, I will help you lose weight. I can help you to identify any unhealthy behaviors or beliefs that are holding you back. Then, I will work with you to replace these with more positive and healthy ones.
Phobias
Hypnosis, or hypnotherapy, is a powerful tool that can be used to treat phobias. Phobias are
irrational fears of specific objects or situations. They can cause great anxiety and distress, and can even make it difficult to go about your daily life. But with hypnosis, phobias can be overcome. When you’re in a state of hypnosis, you’re relaxed and more open to suggestions.
This makes it easier for the therapist to help you deal with your fear. There are many different types of phobias, but some of the most common include fear of heights, fear of flying, fear of public speaking, and fear of snakes.
Smoking Cessation
We all know the dangers of smoking. It’s been linked to numerous health problems, including cancer and heart disease. Despite this, many people find it very difficult to quit. If you’re one of those people, you might want to consider hypnotherapy. In the case of smoking, hypnotherapy can help you relax and feel more comfortable without cigarettes. It can also help you overcome any cravings or urges you may have to smoke.
Sleeping Disorders
If you're one of the millions of people who suffer from a sleeping disorder, you may be searching for a solution that doesn't involve medication. If that's the case, you may want to try hypnotherapy. Hypnotherapy is a form of therapy that uses relaxation and suggestions to help people change their behavior. It's commonly used to treat anxiety and sleeping disorders. During hypnotherapy, you'll be in a state of deep relaxation. I will give you suggestions that can help you improve your sleep habits. For example, I might suggest that you'll fall asleep quickly and wake up feeling rested. Hypnotherapy can be an effective treatment for insomnia and other sleep disorders.
Understanding
Understanding what a person’s problem is is the first step towards solving it.
Finding A Solution
Finding the solution is the next step towards solving the problem
Resolving
Helping you to resolve things is the final step towards solving the problem
A full list of conditions I can help you with :
Anxiety / Depression / Stress / Irritable Bowel Syndrome / Pain management (including childbirth) / Performance (including sports or artistic) / Phobias and fears (flying, spiders, etc) / Psychosexual issues / Relaxation / Self-confidence / low self-esteem / Sleep problems / Insomnia / Smoking & Addictions / Weight (obesity/anorexia/eating disorders) / Habit disorders / Obsessions & compulsions (OCD) / Anger management
Testimonials
George
A very professional looking service. I look forward to my first appointment.
Anna
Brian is amazing! He helped me with anxiety and depression. Thanks!
Mary
Thank you to Brian for helping me stay grounded and balanced. Your amazing calm nature never fails.
John
Love the website - very comprehensive and professional. My experiences with your hypnotherapy have always been productive.
Henry
I tried hypnotherapy today for the first time and can not believe the results! Life changing!
Leonie
My meeting went very well. Once more, I want to express my gratitude for all of your support, assistance, and genuine concern.
Hypnotherapy in Surrey & Other Services
Hypnotherapy is an effective treatment for a wide range of psychological and physical conditions. It is a safe and natural way to help you overcome problems, improve your well-being, and achieve your goals. If you are looking for a hypnotherapy treatment that can help you with your specific problem or condition, please contact me. I will be happy to
discuss your needs and recommend the best course of treatment. It is a relatively short-term treatment that can be delivered in several different ways, including one-to-one sessions. My services at the hypnotherapy clinic in Hersham, Surrey include:
- Hypnotherapy
- Life (& Business) Coaching
- Mentoring
- Mindfulness Meditation
- Self-hypnosis
I cover all areas in Surrey, including : Guildford, Farnham, Woking, Weybridge, Walton on the Thames, Esher, Hersham, Shepperton etc.
What to expect during a session?
When you come in for a hypnotherapy session or consultation, I will first talk to you about what you hope to achieve from the session and counseling. We will then discuss your past experiences with hypnosis if any, and I will answer any questions you might have. I will then explain how hypnosis works and what you can expect during the session. I will also provide you with a safe word that you can use at any time during the session to stop the hypnosis. Once we are both comfortable, I will ask you to close your eyes and relax. I will then begin to guide you into a state of relaxation through a series of calming suggestions.
